Videos

Delta Capita Wellbeing Vlog Series – Episode 3

In light of World Mental Health Day, we are delighted to launch episode 3 of our wellbeing vlog series.

Contributor

Our Senior Consultant in Dublin, Simona Bondane discusses how her previous experience as a psychologist has allowed her to support her colleagues in her role as a mental health champion at DC. Simona outlines the importance of maintaining a healthy work life balance by creating a routine and setting boundaries, as well as showing empathy towards others adjusting with the difficult times to create a comfortable space within the organisation.